Is Owyn Complete Nutrition Shake Dairy Free?


Ingredients
Water, OWYN Protein Blend (pea protein, organic flaxseed oil, oat powder, organic pumpkin seed protein), tapioca dextrin, sunflower oil, organic cane sugar, natural flavor, vitamin & mineral powder, sunflower lecithin, cinnamon powder, monk fruit extract, himalayan pink salt, natural caffeine (from green coffee beans).
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


