Is Owyn ProELite 32 Plant Protein Vanilla Low FODMAP?
Description
Vanilla powder delivers a smooth, sweet vanilla flavor with a generally creamy texture when blended; some reviewers note a mild aftertaste. Commonly used in shakes, smoothies, coffee, baking and stirred into oatmeal. Many customers often praise mixability in shakes, while a few report slight grittiness or chalkiness across online reviews.
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Description
Vanilla powder delivers a smooth, sweet vanilla flavor with a generally creamy texture when blended; some reviewers note a mild aftertaste. Commonly used in shakes, smoothies, coffee, baking and stirred into oatmeal. Many customers often praise mixability in shakes, while a few report slight grittiness or chalkiness across online reviews.
Ingredients
Water, OWYN Protein Blend (Pea Protein, Organic Pumpkin Seed Protein, Flaxseed Oil), Pea Fiber, Sunflower Oil, Sunflower Lecithin, Gellan Gum/acacia Gum Blend, Guar Gum, Natural Vanilla Flavor, Natural Flavor, Monk Fruit Extract, Himalayan Phk Sea Salt, Greens Blend Spinach, Kale, Broccoli).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.