Is Owyn Protein Shake Cookies & Creamless Vegetarian?

Description
A cookies-and-cream–style ready-to-drink shake offering sweet, chocolate-cookie flavor with a smooth, moderately thick mouthfeel. Commonly consumed cold as an on-the-go snack, post‑exercise refreshment, or quick meal substitute. Customer reviews often cite enjoyable flavor and convenience, with occasional comments about slight grittiness or overly sweet finish; packaged in portable single-serve bottles.

Description
A cookies-and-cream–style ready-to-drink shake offering sweet, chocolate-cookie flavor with a smooth, moderately thick mouthfeel. Commonly consumed cold as an on-the-go snack, post‑exercise refreshment, or quick meal substitute. Customer reviews often cite enjoyable flavor and convenience, with occasional comments about slight grittiness or overly sweet finish; packaged in portable single-serve bottles.
Ingredients
Water, OWYN™ Protein Blend (Pea Protein, Organic Pumpkin Seed Protein, Organic Flax Oil), Soluble Fiber, Organic Cane Sugar, Sunflower Oil, Natural Flavors, Cocoa Powder, Sunflower Lecithin, Guar Gum, Monk Fruit Extract, Himalayan Pink Sea Salt, Greens Blend (Broccoli, Kale, Spinach).
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.