Is Owyn Protein Shake Cookies & Creamless Vegan?
Description
A cookies-and-cream–style ready-to-drink shake offering sweet, chocolate-cookie flavor with a smooth, moderately thick mouthfeel. Commonly consumed cold as an on-the-go snack, post‑exercise refreshment, or quick meal substitute. Customer reviews often cite enjoyable flavor and convenience, with occasional comments about slight grittiness or overly sweet finish; packaged in portable single-serve bottles.
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Description
A cookies-and-cream–style ready-to-drink shake offering sweet, chocolate-cookie flavor with a smooth, moderately thick mouthfeel. Commonly consumed cold as an on-the-go snack, post‑exercise refreshment, or quick meal substitute. Customer reviews often cite enjoyable flavor and convenience, with occasional comments about slight grittiness or overly sweet finish; packaged in portable single-serve bottles.
Ingredients
Water, OWYN™ Protein Blend (Pea Protein, Organic Pumpkin Seed Protein, Organic Flax Oil), Soluble Fiber, Organic Cane Sugar, Sunflower Oil, Natural Flavors, Cocoa Powder, Sunflower Lecithin, Guar Gum, Monk Fruit Extract, Himalayan Pink Sea Salt, Greens Blend (Broccoli, Kale, Spinach).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.