Is Oxo Garlic & Herb Marinade GERD Friendly?
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Why it's not GERD friendly
- lemon juice
- ground black pepper
- garlic powder
- spirit vinegar
- garlic puree
- +1 more
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
+2 more in the app
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Ingredients
Low Fat Yogurt (33%) (Milk), Water, Sugar, Garlic Purée (7%), Lemon Juice (contains Sulphites), Spirit Vinegar, Modified Maize Starch, Yeast Extract, Garlic Powder, Toasted Onion Powder, Dried Dill, Ground Black Pepper .
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy and 1 ingredient contain dairy depending on the source.
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Where to buy
Oxo Garlic & Herb Marinade is available at 1 retailer
About this product
Sauce · Bottle, Liquid