Is Oxo Smoke House Rub Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

tomato powder
smoked paprika
dried red pepper
dried chili flakes

tomato powder

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Roasted Garlic (16%), Dried Oregano (12%), Dried Chili Flakes (10% ), Dried Red Onion, Cumin Seeds (8%), Sea Salt, Smoked Paprika (8%), Dried Red Pepper, Tomato Powder, Black Pepper, Garlic Powder (3.5%), Ground Ginger, Lime Juice (contains Sulphites), Smoked Dextrose .

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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