Is OXO Stock Pots Garden Vegetables With Parsley and Garlic Vegetarian?

Ingredients

Water, Iodised Salt, Vegetable Stock (9%) (glucose Syrup, Water, Concentrated Carrot Juice, Sunflower Oil, Onion Powder, Salt, Yeast Extract (contains Barley), Dried Yeast Extract (contains Barley), Sugar, Celery Juice Powder, Celery Extract, White Wine Vinegar, Dried Carrot, Dried Red Pepper, Ground Turmeric, Dried Parsley, Nutmeg Oil), Red Pepper Purée (red Pepper, Salt, Sunflower Oil), Spirit Vinegar, Onion Powder, Garlic Powder, Acid (citric Acid)), Yeast Extract, Palm Oil, Gelling Agent (pectin), Flavourings, Sugar, Garlic Powder, Dried Glucose Syrup, Salt, Carrot Powder, Acidity Regulator (lactic Acid), Leek Powder, Dried Carrot, Dried Red Pepper, Ground Turmeric, Preservative (potassium Sorbate), Dried Parsley, Onion Powder, Vegetable Fibre, Dried Celery, Smoke Flavouring, Natural Rosemary Flavouring. Contains Celery, Barley.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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