Is Oy Chamoy! Sour Gummy Bears, Sour Gummy GERD Friendly?
Why it's not GERD friendly
- dehydrated lime juice
- citric acid
- dried chili peppers
- chili peppers
dehydrated lime juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CAYENNE, CHILI PEPPERS, SALT, AND DEHYDRATED LIME JUICE, WATER, SALT, CITRIC ACID, MODIFIED STARCH, DRIED CHILI PEPPERS, ACETIC ACID, XANTHAN GUM, FLAVORING EXTRACTS, POTASSIUM SORBATE AND SODIUM BENZOATE (AS PRESERVATIVES) AND FD&C RED NO. 40, CORN SYRUP, SUGAR, WATER, MODIFIED CORN STARCH, CITRIC ACID (PRESERVATIVE), NATURAN AND ARTIFICIAL FLAVOUR, ARTIFICIAL COLORS (FD&C BLUE NO.1, NO.40), FUMARIC ACID, POTASSIUM CITRATE, MALIC ACID.
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