Is OYAKATA NOODLES SOYA RAMEN SOUP CUP 63g Vegetarian?
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Ingredients
Instant Noodles (86%): Wheat Flour, Palm Oil, Modified Starch, Salt, Raising Agents (Sodium Carbonates, Potassium Carbonates), Seasonings (9, 2%): Soy Sauce Powder (24%) ( Soy Beans, Wheat , Maltodextrin, Salt), Salt, Flavour Enhancers: E621, E635; Sugar, Chicken Extract Powder (Chicken Extract, Maltodextrin, Salt), Caramelised Sugar, Flavourings (contain Wheat ), Garlic Powder, Onion Powder, Chicken Fat, Maltodextrin, Dried Chives, Black Pepper, Hydrolyzed Maize Protein (Hydrolyzed Maize Protein, Salt), Acidity Regulator: Lactic Acid, Garnish (4, 8%): Corn, Carrot, Leek
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.