Is OYAKATA NOODLES SOYA RAMEN SOUP CUP 63g Vegan?
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Ingredients
Instant Noodles (86%): Wheat Flour, Palm Oil, Modified Starch, Salt, Raising Agents (Sodium Carbonates, Potassium Carbonates), Seasonings (9, 2%): Soy Sauce Powder (24%) ( Soy Beans, Wheat , Maltodextrin, Salt), Salt, Flavour Enhancers: E621, E635; Sugar, Chicken Extract Powder (Chicken Extract, Maltodextrin, Salt), Caramelised Sugar, Flavourings (contain Wheat ), Garlic Powder, Onion Powder, Chicken Fat, Maltodextrin, Dried Chives, Black Pepper, Hydrolyzed Maize Protein (Hydrolyzed Maize Protein, Salt), Acidity Regulator: Lactic Acid, Garnish (4, 8%): Corn, Carrot, Leek
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.