Is Oykos Salted Caramel Luxury Greek Style Yoghurt Dessert 4x110g Dairy Free?

Ingredients

Yogurt (Milk), Water, Sugar (9.4%), Toffee (2.7%) (Glucose-Fructose Syrup, Sugar, Sweetened Condensed Milk, Water), Caramel (0.7%) (Sugar, Water), Modified Maize Starch, Butter (Milk), Salt, Thickener (Carrageenan), Flavour, Emulsifier (Monoglyceride of Fatty Acids), Colour (Caramel), Acidity Regulator (Lactic Acid) For allergens, see ingredients in underlined

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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