Is OYSTERS ROCKEFELLER Vegetarian?


Ingredients
OYSTERS (CRASSOTEREA VIRGINICA), ROCKEFELLER TOPPING (WHOLE MILK, SPINACH, SWISS CHEESE [PASTEURIZED GRADE A MILK, CHEESE CULTURE, SALT, ENZYMES], BUTTER [PASTEURIZED CREAM, NATURAL FLAVORS], YELLOW ONIONS, BATTER [WHEAT FLOUR, CORN STARCH, RICE FLOUR, LEAVENING {SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE}, XANTHAN GUM, CELLULOSE GUM, SODIUM CARBOXYMETHYLCELLULOSE], GARLIC PUREE [GARLIC, CANOLA OIL], SEA SALT, WORCESTERSHIRE SAUCE [DISTILLED VINEGAR, MOLASSES, WATER, CORN SYRUP, SALT, CARAMEL COLOR, SUGAR, SPICES, ANCHOVIES, NATURAL FLAVORS {SOY} AND TAMARIND EXTRACT], WHITE PEPPER, NUTMEG).
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


