Is Ozery Bakery Cranberry Orange Morning Rounds, Breakfast Buns, 6 Buns per Bag, 12.7 oz Vegetarian?

Description
Soft, round breakfast buns offer tangy citrus and tart berry notes with a tender, slightly chewy crumb and a light crust. Consumers often use them toasted or warm, paired with spreads or coffee, and report consistent flavor and convenience; some note occasional crumbliness when toasting, with easy portioning for breakfasts.

Description
Soft, round breakfast buns offer tangy citrus and tart berry notes with a tender, slightly chewy crumb and a light crust. Consumers often use them toasted or warm, paired with spreads or coffee, and report consistent flavor and convenience; some note occasional crumbliness when toasting, with easy portioning for breakfasts.
Ingredients
Unbleached Wheat Flour (Wheat Flour, Ascorbic Acid (Natural Dough Conditioner), Niacin (Vitamin B-3), Iron (Ferrous Sulphate), Thiamin Mononitrate (Vitamin B-1), Riboflavin (Vitamin B-2), Folic Acid), Filtered Water, Grain Wheat Flour Including Germ, Anti-oxidant Containing Cranberries (Cranberries, Sugar, Sunflower Oil), Organic Evaporated Cane Syrup, Orange Puree (Concentrated Orange Juice, Water, Concentrated Tangerine Juice, Orange Pulp Cells, Ground Oranges,ange Oil), Sour Dough (Organic Unbleached Flour (Wheat Flour, Ascorbic Acid (Natural Dough Conditioner), Niacin (Vitamin B-3), Iron (Ferrous Sulphate), Thiamin Mononitrate (Vitamin B-1), Riboflavin (Vitamin B-2), Folic Acid), Filtered Water, Organic Evaporated Cane Syrup, Sea Salt, Yeast, Sunflower Oil), Crushed Oranges, Yeast, Sea Salt, Sunflower Oil, Cultured Wheat Starch, Citric Acid, Grape Juice, Rice Dextrin, Carrot Fiber, Enzymes
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


