Is Ozery Bakery Morning Rounds Multi Grain Vegetarian?

Ingredients

Whole Grain Wheat Flour And Germ, Filtered Water, Multigrain Mix (Flax Seeds, Crushed Flax Seeds, Cracked Wheat, Cracked Rye, Barley Grits, Millet Meal, Sunflower Seeds, Durum Grits, Rolled Oats, And Cracked Triticale), Sour Dough (Organic Unbleached Wheat Flour, Filtered Water, Organic Cane Sugar, Sea Salt, Yeast, Sunflower Oil), Organic Cane Sugar, Flax Seeds, Sunflower Seeds, Millet, Yeast, Sea Salt, Crushed Flax Seeds, Sunflower Oil, Cultured Wheat Starch, Citric Acid, Allergens: Contains Wheat, May Contain Sesame Seeds

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Ozery Bakery Morning Rounds Multi Grain is available at 1 retailer

About this product

Bread · Loaf