Is Ozery Family Bakery Morning Rounds Apple Cinnamon Breakfast Buns Low FODMAP?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- sulfite-free apples
- wheat
- natural flavours
- organic unbleached wheat flour
- raisins
- +2 more
sulfite-free apples
Dietitian noteApples, applesauce, apple juice, and apple cider are all high FODMAP at a normal serving size. Apple cider vinegar, however, is low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+3 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Unbleached Wheat Flour, Whole Grain Whole Wheat Including Germ, Filtered Water, Sulfite-free Apples, Raisins (raisins, Sunflower Oil), Organic Cane Sugar, Organic Sour Dough (organic Unbleached Wheat Flour, Filtered Water, Sea Salt, Yeast, Organic High Oleic Sunflower Oil), Yeast, Sea Salt, Sunflower Oil, Ground Cinnamon, Natural Flavours. Contains Wheat. May Contain Sesame Seeds.
Check Ozery Family Bakery Morning Rounds Apple Cinnamon Breakfast Buns against your own diets in the app.
Take it with you
Scan to open Ozery Family Bakery Morning Rounds Apple Cinnamon Breakfast Buns in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
APPLE CINNAMON SOFT BAKED BREAKFAST BARS, APPLE CINNAMON
Nature’s Bakery Stone Ground Whole Wheat Fig Bar, Apple Cinnamon, 2 oz (Case of 6)
Nature’s Bakery Stone Ground Whole Wheat Fig Bar, Apple Cinnamon, 2 oz (Case of 12)
Ozery Bakery Cranberry Orange Morning Rounds, Breakfast Buns, 6 Buns per Bag, 12.7 oz
KIND Breakfast Protein Apple Cinnamon
About this product
Bread · Roll