Is P.A.N. Pre-Cooked Yellow Gluten Free Corn Meal Vegan?
Description
Pre-cooked yellow meal offers a mild, slightly sweet toasted flavor and a fine, granular texture that becomes smooth and pliable when hydrated. Commonly used for flatbreads, patties, fritters and cakes, reviewers note reliable, authentic taste and easy hydration, with occasional comments about lumping when not mixed thoroughly during preparation too.
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Description
Pre-cooked yellow meal offers a mild, slightly sweet toasted flavor and a fine, granular texture that becomes smooth and pliable when hydrated. Commonly used for flatbreads, patties, fritters and cakes, reviewers note reliable, authentic taste and easy hydration, with occasional comments about lumping when not mixed thoroughly during preparation too.
Ingredients
Precooked Yellow Corn Meal Enriched (Niacin, Iron, Riboflavin, Thiamin And Folic Acid)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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