Is P.A.N. Pre-Cooked Yellow Gluten Free Corn Meal Vegetarian?
Description
Pre-cooked yellow meal offers a mild, slightly sweet toasted flavor and a fine, granular texture that becomes smooth and pliable when hydrated. Commonly used for flatbreads, patties, fritters and cakes, reviewers note reliable, authentic taste and easy hydration, with occasional comments about lumping when not mixed thoroughly during preparation too.
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Description
Pre-cooked yellow meal offers a mild, slightly sweet toasted flavor and a fine, granular texture that becomes smooth and pliable when hydrated. Commonly used for flatbreads, patties, fritters and cakes, reviewers note reliable, authentic taste and easy hydration, with occasional comments about lumping when not mixed thoroughly during preparation too.
Ingredients
Precooked Yellow Corn Meal Enriched (Niacin, Iron, Riboflavin, Thiamin And Folic Acid)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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