Is P.F. Chang's Chicken Teriyaki Low FODMAP?

Ingredients

Vegetables And Fruit (pineapple, Onions, Red Bell Peppers, Scallions), Cooked Rice (water, White Rice), Seasoned Cooked Chicken (chicken Breast, Water, Sugar, Sea Salt, Olive Oil, Isolated Soy Protein, Soy Fiber, Rice Starch, Natural Flavoring), Sauce (water, Soy Sauce [water, Soybeans, Wheat, Salt, Alcohol, Vinegar]. Brown Sugar, Pineapple Juice Concentrate, Corn Starch, Sugar, Salted Sake [water, Rice, Salt], White Wine, Less Than 2% Of: Ginger Puree, Distilled Vinegar, Garlic Puree, Chili Paste [red Chili Peppers, Distilled Vinegar, Garlic, Salt], Natural Flavor, Salt), Toasted Sesame Seeds. Contains: Sesame, Soy, Wheat.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products

About this product

Frozen Meal · Frozen