Is P3 Portable Protein Pack, Rotisserie Seasoned Chicken Breast, Monterey Jack Cheese, Cashew Halves and Pieces Low FODMAP?

Ingredients

Rotisserie Seasoned Chicken Breast Browned With Caramelized Sugars Chicken Breast, Water, Cultured Dextrose (Ingredient To Preserve Quality), Contains Less Than 2% Of Modified Cornstarch, Salt, Sugar, Cultured Celery Juice (Ingredient To Preserve Quality), Vinegar (Ingredient To Preserve Quality), Sodium Phosphates, Carrageenan, Rotisserie Seasoning (Yeast Extract, Flavor, Salt, Spices, Chicken Broth, Celery Seed), Cherry Powder, Caramelized Sugars, Monterey Jack Cheese Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Contains Less Than 2% Of Modified Food Starch, Natamycin (A Natural Mold Inhibitor), Contains: Milk, Cashew Halves And Pieces Cashews, Sea Salt, Peanut Oil, Contains: Cashews, Manufactured On Equipment That Processes Peanut, Other Tree Nuts

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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