Is Pace® Restaurant Style Garlic & Lime Verde Salsa 16 Oz Low FODMAP?

Description
This jarred salsa offers a zesty, tangy flavor with savory undertones and medium, consistent heat. Chunky yet spoonable texture suits dipping, topping tacos, burritos, eggs, and using as a sauce or marinade. Reviewers commonly note its bright taste, reliable spice level, convenient jarred format, easy storage for gatherings.

Description
This jarred salsa offers a zesty, tangy flavor with savory undertones and medium, consistent heat. Chunky yet spoonable texture suits dipping, topping tacos, burritos, eggs, and using as a sauce or marinade. Reviewers commonly note its bright taste, reliable spice level, convenient jarred format, easy storage for gatherings.
Ingredients
Yellow Tomato Puree (Water, Yellow Tomato Paste), Water, Tomatillos, Jalapeno Peppers, Onions, Cilantro, Dehydrated Onions, Distilled Vinegar, Salt, Concentrated Lemon Juice, Garlic, Citrus Fiber, Flavoring Yellow Tomato Puree (Water, Yellow Tomato Paste), Flavoring
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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