Is Pace Salsa Con Queso Dip, 11 oz Microwavable Bowl Vegetarian?
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Ingredients
Ingredients: Water, Diced Tomatoes In Tomato Juice, Modified Food Starch, Jalapeno Peppers, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Red Peppers, Cream Cheese (Milk, Cream, Salt, Carob Bean Gum, Cultures), Vegetable Oil (Corn, Canola, And/Or Soybean), Salt, Cheese Paste (Monterey Jack Cheese [Milk, Cultures, Salt, Enzymes], Cheddar Cheese [Milk, Cultures, Salt, Enzymes], Surface Ripened Semisoft Cheese [Milk, Cultures, Salt, Enzymes], Whey, Water, Salt), Sodium Phosphate, Distilled Vinegar, Whey Protein Concentrate, Sodium Citrate, Yeast Extract, Xanthan Gum, Natural Flavoring, Spices, Annatto Extract For Color, Sugar, Dried Onions, Soy Lecithin, Mustard Extract. Contains: Milk, Soy May Contain Traces Of Wheat
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.