Is Pacific Foods Natural Organic Beef Broth, 32-Ounces Keto Friendly Low FODMAP?
Description
Rich, savory flavor with a clear, smooth texture; commonly used to add depth to soups, sauces, braises, and grains or enjoyed warm. Reviewers often note consistent taste, convenient packaging, and versatility in recipes, while some mention a pronounced saltiness and expect reliable flavor across batches, with occasional seasoning adjustments suggested.
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Why it's not low FODMAP
- garlic powder
- natural flavor
- beef stock powder
garlic powder
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Rich, savory flavor with a clear, smooth texture; commonly used to add depth to soups, sauces, braises, and grains or enjoyed warm. Reviewers often note consistent taste, convenient packaging, and versatility in recipes, while some mention a pronounced saltiness and expect reliable flavor across batches, with occasional seasoning adjustments suggested.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Beef Stock Powder, Sea Salt, Natural Flavor, Yeast Extract, Garlic Powder, Gelatin (Beef), Torula Yeast, Maltodextrin (Potato)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Pacific Foods Natural Organic Beef Broth, 32-Ounces Keto Friendly is available at 11 retailers
About this product
Soup · Liquid