Is Pacific Foods Organic Cream of Mushroom Condensed Soup Low FODMAP?

Description
This condensed mushroom soup delivers a savory, earthy mushroom flavor and smooth, thick texture; people commonly use it as a quick soup, sauce base, or casserole binder. Reviewers praise its authentic taste and versatility, noting consistent creaminess while some mention occasional thickness variability and need for stirring before serving warm.

Description
This condensed mushroom soup delivers a savory, earthy mushroom flavor and smooth, thick texture; people commonly use it as a quick soup, sauce base, or casserole binder. Reviewers praise its authentic taste and versatility, noting consistent creaminess while some mention occasional thickness variability and need for stirring before serving warm.
Ingredients
Water, Cream *, Mushrooms *, Corn Starch *, Rice Flour *, Sea Salt. Thed Shiitake Mushrooms *, Garlic Powder *, Onion Powder *. Contains: Milk.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


