Is Pacific Foods Organic Free-Range Chicken Broth Low FODMAP?
Description
This broth features a clear, smooth texture and a mild, savory flavor with gentle umami and a clean finish and aroma. Commonly used to build soups, stews, sauces, grains, and as a sipping warm cup. Reviewers cite consistent flavor, convenient packaging, and versatility, while noting occasional variability in salt perception.
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Why it's not low FODMAP
- onion powder
- chicken broth
onion powder
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
This broth features a clear, smooth texture and a mild, savory flavor with gentle umami and a clean finish and aroma. Commonly used to build soups, stews, sauces, grains, and as a sipping warm cup. Reviewers cite consistent flavor, convenient packaging, and versatility, while noting occasional variability in salt perception.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
CHICKEN BROTH (WATER, CHICKEN*, ROSEMARY EXTRACT* [ANTIOXIDANT])*, CHICKEN FLAVOR (CHICKEN FLAVOR*, SEA SALT)*, SEA SALT, CANE SUGAR*, ONION POWDER*, TURMERIC EXTRACT* *ORGANIC
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Soup · Liquid