Is Pacific Foods Organic Gluten Free Chicken Stock - 32oz Low FODMAP?
Description
Pacific Foods Organic Gluten Free Chicken Stock 32oz is a flavorful and high-quality product made with meat, bones, and mirepoix celery, carrots, and onions. It undergoes a gentle simmering process for hours, resulting in a rich and delicious stock. The stock is gluten-free, soy-free, wheat-free, and yeast-free, making it suitable for individuals with specific dietary restrictions. While it contains naturally occurring sodium, it is not a sodium-free food. People appreciate that Pacific Foods Organic Gluten Free Chicken Stock does not contain any junk ingredients and is great for creating sauces and gravies. Overall, this stock is highly regarded by consumers who enjoy its taste and appreciate its clean ingredient list.
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Why it's not low FODMAP
- onions
- celery
onions
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Pacific Foods Organic Gluten Free Chicken Stock 32oz is a flavorful and high-quality product made with meat, bones, and mirepoix celery, carrots, and onions. It undergoes a gentle simmering process for hours, resulting in a rich and delicious stock. The stock is gluten-free, soy-free, wheat-free, and yeast-free, making it suitable for individuals with specific dietary restrictions. While it contains naturally occurring sodium, it is not a sodium-free food. People appreciate that Pacific Foods Organic Gluten Free Chicken Stock does not contain any junk ingredients and is great for creating sauces and gravies. Overall, this stock is highly regarded by consumers who enjoy its taste and appreciate its clean ingredient list.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Chicken (Organic), Onions (Organic), Carrots (Organic), Celery (Organic), Sea Salt, Spices (Organic), Rosemary Extract (Organic) [Antioxidant].
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Pacific Foods Organic Gluten Free Chicken Stock - 32oz is available at 12 retailers
About this product
Soup · Liquid