Is Pacific Foods Organic Light Sodium All Natural Creamy Tomato Soup, 32 Oz Low FODMAP?
Description
Smooth, creamy soup with a mild, balanced tang and consistent, velvety texture that reviewers describe as convenient and ready-to-serve. Common uses include pairing with sandwiches, using as a quick meal, dipping, or as a base for recipes; customers note consistent flavor and ease of reheating, some prefer heartier homemade versions.
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Description
Smooth, creamy soup with a mild, balanced tang and consistent, velvety texture that reviewers describe as convenient and ready-to-serve. Common uses include pairing with sandwiches, using as a quick meal, dipping, or as a base for recipes; customers note consistent flavor and ease of reheating, some prefer heartier homemade versions.
Ingredients
Reduced Fat Milk (Organic), Water, Tomato Paste (Organic), Cane Sugar (Organic), Sodium Citrate, Sea Salt, Rice Flour (Organic), Cheddar Cheese Flavor (Cheddar Cheese (Pasteurized Milk (Organic), Cheese Cultures, Salt Enzymes) (Organic), Water, Salt), Organic, Garlic Powder (Organic), Onion Powder (Organic)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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