Is Pacific Foods Plant Based Chili Fire Roasted Vegetable GERD Friendly?
Description
Smoky, moderately spicy chili with a chunky, hearty texture; reviewers commonly note bold fire-roasted flavor and spoonable consistency. Often used as a quick bowl, topping for rice, baked potatoes, nachos or tacos, and a convenient base for recipes. Some customers mention variability in spice level and thickness across batches occasionally.
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Why it's not GERD friendly
- citric acid
- garlic
- apple cider vinegar
- tomato juice
- tomatoes
- +3 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+4 more in the app
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Description
Smoky, moderately spicy chili with a chunky, hearty texture; reviewers commonly note bold fire-roasted flavor and spoonable consistency. Often used as a quick bowl, topping for rice, baked potatoes, nachos or tacos, and a convenient base for recipes. Some customers mention variability in spice level and thickness across batches occasionally.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Tomato Puree (water, Tomato Paste'], Pinto Beans, Diced Tomatoes (tomatoes, Tomato Juice, Citric Acid), Kidney Beans, Roasted Red Peppers, Roasted Poblano Peppers, Onions, Toasted Barley Cornstarch , Coconut Aminos, Black Quinoa, Spices, Salt, Apple Cider Vinegar, High Oleic Sunflower Oil, Garlic, Paprika, Smoked Paprika . Contains: Coconut.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Pacific Foods Plant Based Chili Fire Roasted Vegetable is available at 1 retailer
About this product
Soup · Can