Is Pacific Foods Plant-Based Chili Fire-Roasted Vegetable Dairy Free?

Ingredients

Water, Pinto Beans*, Kidney Beans*, Tomatoes* (tomatoes, Tomato Juice*, Salt, Citric Acid, Calcium Chloride), Tomato Paste* (tomatoes*, Citric Acid), Roasted Red Pepper*, Roasted Poblano Pepper*, Onions*, Barley*, Corn Starch*, Coconut Aminos*, Black Quinoa*, Apple Cider Vinegar*, Sea Salt, Spices*, Garlic*, Paprika*, Smoked Paprika*. Contains Barley.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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