No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Pacific Gold Original Beef Jerky Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Smoky, savory beef jerky with a firm yet slightly tender chew; bites deliver consistent seasoning and moderate saltiness. Reviewers commonly note reliable packaging, long shelf life, and snackable portions suitable for hiking, road trips, and lunchboxes. Texture holds up without crumbling, and flavor is steady across batches, customers recommend repurchases.

Ingredients

Beef, Brown Sugar, Water, Salt, Beef Stock, Vinegar, Yeast Extract, Cultured Celery Powder, Garlic Powder, Onion Powder, Sugar, Spice, Sea Salt, Canola Oil, Natural Smoke Flavouring.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Pacific Gold Original Beef Jerky | Spoonful