Is Pacific Gold Original Beef Jerky Low FODMAP?
Description
Smoky, savory beef jerky with a firm yet slightly tender chew; bites deliver consistent seasoning and moderate saltiness. Reviewers commonly note reliable packaging, long shelf life, and snackable portions suitable for hiking, road trips, and lunchboxes. Texture holds up without crumbling, and flavor is steady across batches, customers recommend repurchases.
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Why it's not low FODMAP
- onion powder
- garlic powder
- natural smoke flavouring
- cultured celery powder
- beef stock
onion powder
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Smoky, savory beef jerky with a firm yet slightly tender chew; bites deliver consistent seasoning and moderate saltiness. Reviewers commonly note reliable packaging, long shelf life, and snackable portions suitable for hiking, road trips, and lunchboxes. Texture holds up without crumbling, and flavor is steady across batches, customers recommend repurchases.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Beef, Brown Sugar, Water, Salt, Beef Stock, Vinegar, Yeast Extract, Cultured Celery Powder, Garlic Powder, Onion Powder, Sugar, Spice, Sea Salt, Canola Oil, Natural Smoke Flavouring.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Meat · Strip