Is Pacific Gold Original Beer Jerky Low FODMAP?
Description
Smoky, savory jerky with a chewy yet tender bite, offering roasted and slightly sweet flavor notes; people commonly eat it as a portable snack for hiking, road trips, or game-day sharing. Customer reviews frequently mention bold taste, occasional variability in tenderness across batches, and appreciated resealable packaging for freshness too.
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Why it's not low FODMAP
- granulated onion
- granulated garlic
granulated onion
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Smoky, savory jerky with a chewy yet tender bite, offering roasted and slightly sweet flavor notes; people commonly eat it as a portable snack for hiking, road trips, or game-day sharing. Customer reviews frequently mention bold taste, occasional variability in tenderness across batches, and appreciated resealable packaging for freshness too.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
CALCIUM, IRON, BEEF, BROWN SUGAR, WATER, SUGAR, CONTAINS LESS THAN 2% OF: BEEF STOCK, SALT, HYDROLYZED CORN PROTEIN, VINEGAR, CULTURED CELERY POWDER, SEA SALT, GRANULATED GARLIC, GRANULATED ONION, SPICE.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Snack · Strip