No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is Pacific Gold Original Beer Jerky Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Description

Smoky, savory jerky with a chewy yet tender bite, offering roasted and slightly sweet flavor notes; people commonly eat it as a portable snack for hiking, road trips, or game-day sharing. Customer reviews frequently mention bold taste, occasional variability in tenderness across batches, and appreciated resealable packaging for freshness too.

Ingredients

CALCIUM, IRON, BEEF, BROWN SUGAR, WATER, SUGAR, CONTAINS LESS THAN 2% OF: BEEF STOCK, SALT, HYDROLYZED CORN PROTEIN, VINEGAR, CULTURED CELERY POWDER, SEA SALT, GRANULATED GARLIC, GRANULATED ONION, SPICE.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Pacific Gold Original Beer Jerky | Spoonful