Is Pacific Natural Foods Organic Almond Plant-Based Beverage, Non Dairy, Original, 32 fl oz- (Case of 12) Vegan?

Ingredients

Water, Cane Sugar, Ground Almonds, Contains 1% Or Less Of: Gellan Gum, Natural Flavor, Potassium Citrate, Sea Salt, Sodium Citrate, Vitamin D2, Xanthan Gum, Organic, Contains: Almonds, Organic, Contains: Almonds, Contains: Almonds

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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