Is Pacific Natural Foods Roasted Garlic Mushroom Lentil Soup, 17.6 oz (Pack of 12) Gluten Free?

Ingredients

Filtered Water, Potatoes, Lentils, Onions, Carrots, Cream (Milk), Corn Starch, Mushroom Base (Mushrooms, Salt, Mushroom Stock, Dextrose, Butter, Autolyzed Yeast Extract, Sugar, Maltodextrin, Soybean Oil, Natural Mushroom Flavor, Onion Powder, Caramel Color, Natural Flavor, Spice Extractive), Mushroom Extract, Sherry Wine, Sea Salt, Roasted Garlic, Garlic Powder, Black Pepper, Contains Milk And Soy (Soybean Oil)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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