Is Pacific Organic Split Pea & Uncured Ham Soup, 17 oz, (Pack of 12) Vegetarian?

Ingredients

Water, Split Peas, Carrots, Uncured Ham No Nitrates Or Nitrites Added Except For Naturally Occurring Nitrates In Sea Salt And Celery Juice Powder (Ham, Water, Sea Salt, Honey, Celery Juice, Spices, Lactic Acid Starter Culture), Onions, Green Pea Powder, Green Pea, Canola Oil, Sea Salt, Garlic, Black Pepper, Rosemary, Organic

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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