No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Pacific Organic Vegetable Quinoa Soup, 17 oz, (Pack of 12) Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Water, Onion, Tomatoes, Zucchini, Red Bell Pepper, Carrots, Celery, Quinoa, Cornstarch, Tomato Paste, Sea Salt, Extra Virgin Olive Oil, Garlic, Basil, Thyme, Black Pepper, Organic

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

Earth Balance Buttery Spread 78% Vegetable Oil Organic Whipped - 13 Oz

Seeds of Change Organic Quinoa & Brown Rice with Garlic Microwave Pouch -- 8.5 oz

Pacific Foods Organic Gluten Free Free Range Chicken Broth - 32oz

Pacific Foods Organic Gluten Free Unsalted Chicken Bone Broth - 32oz

Pacific Foods™ Organic Low Sodium Free Range Chicken Broth 32 fl. oz. Carton

Where to buy

Pacific Organic Vegetable Quinoa Soup, 17 oz, (Pack of 12) is available at 1 retailer

Walmart

About this product

Soup · Liquid

Flavor
SavoryHerbaceousUmami
Texture
Chunky
Commonly used for
SoupLunchMeal Prep
Low FODMAP? Pacific Organic Vegetable Quinoa Soup, 17 oz, (Pack of 12) | Spoonful