Is Pacific Sustainable Seafood Panko-Breaded Gluten-Free Fish Sticks (Frozen - 0.75 Unit) Vegan?

Ingredients

Pollack, Water, Rice Flour, Sugar, Modified Food Starch, Xanthan Gum, Salt, Degerminated Yellow Corn Flour, Dextrin, Degerminated White Corn Flour, Corn Starch, Yellow Corn Flour, Leavining (Sodium Acid Pyrophos- Phate, Sodium Bicarbonate, Gluconolactone), Dextrose, Onion Powder, Yeast, Garlic Powder, Dried Torula Yeast, Guar Gum, Canola Oil (Processing Aid), Yeast Extract, Ascorbic Acid (Added As A Dough Conditioner), Contains: Pollock (Fish)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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