Is Gorton's Frozen Breaded Minced Fish Sticks - 24.5oz/44ct Vegan?
Description
Frozen breaded portions offer a mild seafood flavor with a crisp exterior and flaky, minced interior. Commonly baked or air-fried for quick meals, they're served with dips, fries, in sandwiches and praised for convenience and versatility. Reviewers cite consistent crunch and kid-friendly appeal; some mention occasional blandness or uneven breading.
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Description
Frozen breaded portions offer a mild seafood flavor with a crisp exterior and flaky, minced interior. Commonly baked or air-fried for quick meals, they're served with dips, fries, in sandwiches and praised for convenience and versatility. Reviewers cite consistent crunch and kid-friendly appeal; some mention occasional blandness or uneven breading.
Ingredients
Minced Alaska Pollock, Enriched Bleached Wheat Flour (Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Cottonseed, Canola), Water, Yellow Corn Flour, Less Than 2% Of: Sugar, Yeast, Salt, Dextrose, Whey, Baking Powder (Baking Soda, Sodium Aluminum Phosphate), Onion Powder, Natural Flavor, Tbhq (To Protect Flavor)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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