Is Pacifica Acne Defense Face Wash Low FODMAP?

Ingredients

Active Ingredients: Salicylic Acid (2.0 %). Purpose: Acne Medication. Inactive Ingredients: Aqua, Cocamidopropyl Betaine, Sodium C14-16 Olefin Sulfonate, Aloe Barbadensis Leaf Juice (Certified Organic), Glycerin, Niacinamide, Cucumis Sativus (Cucumber) Fruit Extract (Certified Organic), Lavandula Angustifolia (Lavender) Flower/Leaf/Stem Extract (Certified Organic), Chamomilla Recutita (Matricaria) Flower Extract (Certified Organic), Camellia Sinensis (White Tea) Leaf Extract (Certified Organic), Arnica Montana Flower Extract (Certified Organic), Salvia Officinalis (Sage) Leaf Oil, Mentha Piperita (Peppermint) Oil, Allantoin, Potassium Sorbate, Sodium Benzoate, Sodium PCA, Ethylhexylglycerin, Parfum (Our Scent Blend With Natural and/or Essential Oils).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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