Is Pacifica Vegan Care Lip Balm Cherry Shimmer Low FODMAP?
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Why it's not low FODMAP
- sweet cherry
- please refer to the ingredient list on the product package you receive for the most up to date list of
- wild cherry
sweet cherry
Dietitian noteCherries are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
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Ingredients
olea europaea (olive) fruit oil, helianthus annuus (sunflower) seed oil, euphorbia cerifera (candelilla) wax, trihydroxystearin, tapioca starch, butyrospermum parkii (shea) butter, flavor*, theobroma cacao (cocoa) seed butter, C18-38 alkyl hydroxystearoyl stearate, prunus serotina (wild cherry) bark extract, prunus avium (sweet cherry) seed oil, palmitoyl hexapeptide-12, jojoba esters, indigofera tinctoria leaf extract, aqua, glycerin, octyldodecyl oleate, tocopherol (vitamin E), silica, stevia rebaudiana extract, mica, tin oxide, titanium dioxide (CI 77891), iron oxides (CI 77491). *natural We occasionally update formulas to make sure we are as clean and effective as possible. Please refer to the ingredient list on the product package you receive for the most up to date list of ingredients.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Similar Products
Where to buy
Pacifica Vegan Care Lip Balm Cherry Shimmer is available at 1 retailer
About this product
Unknown · Stick