Is Ricola Throat Care Soothes Throat + Relieves Cough Swiss Cherry Drops Low FODMAP?

Description
Swiss cherry-flavored lozenges offer a firm, slow-dissolving texture and are commonly used to soothe sore throats and ease coughing; reviewers frequently cite pleasant cherry taste, long-lasting relief for mild irritation, convenient packaging, and occasional comments about artificial flavor or limited effectiveness for stronger coughs in everyday travel situations and commuting.

Description
Swiss cherry-flavored lozenges offer a firm, slow-dissolving texture and are commonly used to soothe sore throats and ease coughing; reviewers frequently cite pleasant cherry taste, long-lasting relief for mild irritation, convenient packaging, and occasional comments about artificial flavor or limited effectiveness for stronger coughs in everyday travel situations and commuting.
Ingredients
Menthol, extract of a Ricola herb mixture (elder, horehound, hyssop, lemon balm, linden flowers, mallow, peppermint, sage, thyme, wild thyme), glycerin, malic acid, natural cherry concentrate, natural color, natural flavors, starch syrup, sugar.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


