No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is PAD THAI THAI-STYLE NOODLE BOWL WITH COOKED HOKKIEN NOODLES, PAD THAI THAI-STYLE Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Savory, mildly tangy sauce coats soft, slightly chewy hokkien-style noodles, offering a balanced mix of sweet and savory notes. Commonly used as a quick microwave meal, lunch or easy weeknight dinner; reviewers note convenience, authentic flavor approximation, variable sauce intensity and portion size, and generally satisfactory reheating performance and portability.

Ingredients

Water, Wheat Flour, Modified Tapioca Starch, Salt, Wheat Gluten, Lactic Acid, Sauce: Cane Sugar, Soy Sauce (Water, Soybeans, Wheat, Salt, Alcohol), Tomato Paste, Expeller Pressed Canola Oil, Peanut Butter, Tamarind Puree, Miso Paste (Water, Rice, Soybeans, Salt), Molasses, Garlic Puree (Garlic, Citric Acid), Onion Puree, Rice Vinegar, Dextrose, Yeast Extract, Caramel Color, Spice, Xanthan Gum, Toppings: Dehydrated Cabbage, Dehydrated Bok Choy, Dehydrated Carrot, Roasted Sesame Seeds, Contains: Peanut, Soy, Wheat, Product Manufactured In A Facility That Uses Peanuts, Product Manufactured In A Facility That Uses Peanuts

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is PAD THAI THAI-STYLE NOODLE BOWL WITH COOKED HOKKIEN NOODLES, PAD THAI THAI-STYLE Low FODMAP? | Spoonful