Is PAELLA MADE WITH ORGANIC ARBORIO RICE, TOMATOES & PEAS BOWLS, PAELLA Dairy Free?

Ingredients

Organic White Arborio Rice, Organic Tomatoes, Organic Tofu (Altered Water, Organic Soybeans, Magnesium Chloride), Altered Water, Organic Onions, Organic Peas, Organic Carrots, Organic Extra Virgin Olive Oil, Organic Bell Peppers, Organic Green Beans, Organic Tomato Puree, Sea Salt, Organic Wine Vinegar, Organic Cane Sugar, Organic Garlic, Smoked Paprika, Black Pepper, Spices, Saffron

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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