Is PAELLA SEAFOOD RECIPE A TRADITIONAL SPANISH DISH MADE WITH REAL CALAMARI AND MUSSELS, SUCCULENT SHRIMP, CRISP VEGETABLES AND SAFFRON-SEASONED RICE, PAELLA SEAFOOD RECIPE Vegan?

No. This product is not vegan as it lists 17 ingredients that derive from animals.

PAELLA SEAFOOD RECIPE A TRADITIONAL SPANISH DISH MADE WITH REAL CALAMARI AND MUSSELS, SUCCULENT SHRIMP, CRISP VEGETABLES AND SAFFRON-SEASONED RICE, PAELLA SEAFOOD RECIPE

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Why it's not vegan

anchovy extract
crustaceans
whitefish
whiting
sardine
tuna
pollock
shrimp
+9 more

anchovy extract

Dietitian note

Anchovies are small, saltwater fish.

Note by Rhyan Geiger, RDN

+13 more in the app

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Ingredients

INGREDIENTS: RICE, CALAMARI, SHRIMP, GREEN BEANS, MUSSELS, ONIONS, RED PEPPERS, OLIVE OIL, SUNFLOWER OIL, GREEN PEPPERS, TOMATO PUREE, SALT, NATURAL FISH FLAVOR (CONTAINS ONE OR MORE OF THE FOLLOWING: COD, CUSKEEL, GRENADIER, HADDOCK, HAKE, LING, POLLOCK, ROCKFISH, SALMON, SARDINE, TUNA, WHITEFISH, WHITING), CORNSTARCH, PAPRIKA. ANCHOVY EXTRACT, SAFFRON, TURMERIC, ROSEMARY.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.