Is Paella Alpha-Gal Friendly?
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Ingredients
Water, Bomba Rice, Tomato, Cooked Marinated Prawns, Prawns (Crustaceans), Rapeseed Oil, Cornflour, Chopped Parsley, Flaked Paprika, Smoked Paprika), Diced Chicken Breast, Onion, Red Pepper, Peas, Chorizo, Pork, Smoked Paprika, Salt, Garlic, (Sodlum Nitrite, Potassium Nitrate), Rosemary Extract), White Wine, Garlic Puree, Olive Oil, Rapeseed Oil, Chopped Parsley, Cod Fish Extract (Fish), Chicken Extract, Cornflour, Smoked Paprika, Salt, Tomato Paste, Sugar, Mussel Extract (Molluscs), Chopped Thyme, Carrot Concentrate, Onion Concentrate, Crab Extract (Crustacean), Lobster Exctract (Crustacean), Turmeric, Paprika, Lemon Juice, Black Pepper, Dried Garlic, Chopped Sage, Chili Powder, Cumin, Ground Ginger, Pimento, Cracked Mustard Seeds, Ground Coriander, White Pepper, Dried Parsley, Dried Oregano, Saffron, Dried Thyme, Fennel Dried Marjoram Allergy Advice: For Allergens See In Bold May Contain Peanuts, Nuts And Sesame Stirbeformer Cooled
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.