Is Paella Gluten Free?
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Ingredients
Water, Bomba Rice, Tomato, Cooked Marinated Prawns, Prawns (Crustaceans), Rapeseed Oil, Cornflour, Chopped Parsley, Flaked Paprika, Smoked Paprika), Diced Chicken Breast, Onion, Red Pepper, Peas, Chorizo, Pork, Smoked Paprika, Salt, Garlic, (Sodlum Nitrite, Potassium Nitrate), Rosemary Extract), White Wine, Garlic Puree, Olive Oil, Rapeseed Oil, Chopped Parsley, Cod Fish Extract (Fish), Chicken Extract, Cornflour, Smoked Paprika, Salt, Tomato Paste, Sugar, Mussel Extract (Molluscs), Chopped Thyme, Carrot Concentrate, Onion Concentrate, Crab Extract (Crustacean), Lobster Exctract (Crustacean), Turmeric, Paprika, Lemon Juice, Black Pepper, Dried Garlic, Chopped Sage, Chili Powder, Cumin, Ground Ginger, Pimento, Cracked Mustard Seeds, Ground Coriander, White Pepper, Dried Parsley, Dried Oregano, Saffron, Dried Thyme, Fennel Dried Marjoram Allergy Advice: For Allergens See In Bold May Contain Peanuts, Nuts And Sesame Stirbeformer Cooled
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.