Is Paella Vegan?
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Ingredients
Water, Bomba Rice, Tomato, Cooked Marinated Prawns, Prawns (Crustaceans), Rapeseed Oil, Cornflour, Chopped Parsley, Flaked Paprika, Smoked Paprika), Diced Chicken Breast, Onion, Red Pepper, Peas, Chorizo, Pork, Smoked Paprika, Salt, Garlic, (Sodlum Nitrite, Potassium Nitrate), Rosemary Extract), White Wine, Garlic Puree, Olive Oil, Rapeseed Oil, Chopped Parsley, Cod Fish Extract (Fish), Chicken Extract, Cornflour, Smoked Paprika, Salt, Tomato Paste, Sugar, Mussel Extract (Molluscs), Chopped Thyme, Carrot Concentrate, Onion Concentrate, Crab Extract (Crustacean), Lobster Exctract (Crustacean), Turmeric, Paprika, Lemon Juice, Black Pepper, Dried Garlic, Chopped Sage, Chili Powder, Cumin, Ground Ginger, Pimento, Cracked Mustard Seeds, Ground Coriander, White Pepper, Dried Parsley, Dried Oregano, Saffron, Dried Thyme, Fennel Dried Marjoram Allergy Advice: For Allergens See In Bold May Contain Peanuts, Nuts And Sesame Stirbeformer Cooled
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.