Is PAGODA® SNACKS Vegetable Egg Rolls, 8 Egg Rolls, 22.00 Oz GERD Friendly?
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Why it's not GERD friendly
- citrus fiber
- garlic
citrus fiber
Dietitian noteCitrus fiber, even when isolated from the fruit, can still trigger GERD due to its inherent acidity, which may irritate the esophageal lining. While fiber is generally beneficial for digestion, citrus fiber's acidic nature can relax the lower esophageal sphincter, increasing the likelihood of acid reflux.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cabbage, Carrots, Celery, Bok Choy, Water Chestnuts, Contains 2% or Less of: Clear Vermicelli (Pea Starch, Mung Bean Starch), Sugar, Modified Food Starch, Salt, Vegetable Oil (Cottonseed and/or Canola Oil), Spice, Toasted Sesame Oil, Garlic, Dried Onion, Citrus Fiber, Water; Wrapper: Enriched Flour ([Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Water, Enriched Durum Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% or Less of: Salt, Vegetable Oil (Cottonseed and/or Canola Oil), Wheat Gluten, Eggs, Cornstarch; Sealer: Water. Fried in Vegetable Oil (Cottonseed and/or Canola Oil).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
PAGODA® SNACKS Vegetable Egg Rolls, 8 Egg Rolls, 22.00 Oz is available at 4 retailers
About this product
Snack · Roll