Is Tai Pei Chicken Egg Rolls, Frozen Asian Appetizers, 24.5 oz GERD Friendly?
Description
Frozen egg rolls deliver a crisp, golden exterior and a tender, savory filling; consumers report satisfying crunch when baked or air-fried. Common uses include party appetizers, snacks, and side dishes with dipping sauces. Reviews note convenience and flavor consistency, though some users report occasional uneven cooking or sparse filling portions.
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Why it's not GERD friendly
- citric acid
- rice vinegar
- wheat, soy, milksauce: water, tomato paste, rice vinegar, corn starch, soy sauce
- tomato paste
- garlic powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Frozen egg rolls deliver a crisp, golden exterior and a tender, savory filling; consumers report satisfying crunch when baked or air-fried. Common uses include party appetizers, snacks, and side dishes with dipping sauces. Reviews note convenience and flavor consistency, though some users report occasional uneven cooking or sparse filling portions.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
FILLING: Cabbage, Chicken, Carrots, Celery, Contains Less than 2% of: Vermicelli (Water, Green Mung Beans), Dehydrated Soy Sauce (Soy Sauce [Wheat, Soybeans, Salt], Maltodextrin, Salt), Ginger, Celery Seed, Smoky Chicken Seasoning (Garlic Powder, Chicken Fat, Sugar, Salt, Cooked Chicken Powder, Spice, Yeast Extract, Chicken Broth, Maltodextrin, Whey, Natural Smoke Flavor), Sesame Seed Oil, Canola Oil, Modified Food Starch, Sugar, Salt, WRAPPER: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Modified Food Starch, Sugar, Salt.. Prefried In Vegetable Oil. CONTAINS: WHEAT, SOY, MILKSAUCE: Water, Sugar, Tomato Paste, Rice Vinegar, Corn Starch, Soy Sauce (Water, Soybeans, Wheat, and Salt), Salt, Citric Acid, Xanthan Gum, Vegetable Juice (Color) and Extractives of Paprika, Annatto Extract, Natural Flavors CONTAINS: Soy, Wheat.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Tai Pei Chicken Egg Rolls, Frozen Asian Appetizers, 24.5 oz is available at 1 retailer
About this product
Snack · Roll