Is Pain 14 grains Pescatarian?

This product may or may not be pescatarian as it lists 2 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for pescatarian

  • sodium stearoyl-2-lactylate vegetable mon0glycerides
  • diglycerides

sodium stearoyl-2-lactylate vegetable mon0glycerides

Dietitian note

Lactylates are food additives typically derived from plants; however, some components may be derived from animal sources as well.

Note by Rhyan Geiger, RDN

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Ingredients

Water&quot, Whole Grain Whole Wheat Flour Including The Germ, Enriched Wheat Flour, Whole Grain And Seeu Imnmillet, Poppy Seeds, Sesame Seeds Pearled Barley Cracked Wheat, Cracked Sorghum, Oat Flakes, Barley Flakes, Cracked Rye Triticale Flakes, Corn Meal, Chackeu Brown Rice, Sunflower Seeds, Buckwheat Grits Yeast Wheat Gluten&quot, Ground Flax Seeds, Salt Whole Flax Seeds, Calcium Propionate Diacetyl Tartaric Acid Esters Of Mono-and Diglycerides, Sodium Stearoyl-2-lactylate Vegetable Mon0glycerides, May Contain Sorbic Acid, Topping:wheat Rran Order May Vary Contains: Wheat, Oats, Barley, Triticale, Rye, Sesame Seeds, May Contain: Soy, Weston Bakeries Limited, Toronto, Canada M8z 1T3 Tm Used Under License (C)

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Often paired with Pescatarian

GERD FriendlyYes

Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.

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Lactose FreeYes

Yes! We believe this product is lactose free as there are no lactose ingredients listed on the label.

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About this product

Bread · Loaf

Flavor
NuttySavoryEarthy
Texture
GrainyDense
Commonly used for
BreakfastLunchSandwichSnacking