Is Pain 6 grains Vegetarian?

Ingredients

Farine de blé entier bio, farine de blé tamisée bio, levain de blé bio, grains de seigle concassés bio, grains de blé concassés bio, grains d'orge bio, grains de lin bio, grains de sésame bio, grains de tournesol bio, sel de mer, levure et eau. Ingredients: Organic whole wheat flour, organic sifted wheat flours, organic wheat sourdough, organic rye meal, organic wheat meal, organic barley meal, organic flax seeds, organic sesame seeds, organic sunflower seeds, sea salt, yeast and water.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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