Is PAIN AU CHOCOLAT GERD Friendly?
Description
Flaky, layered exterior gives way to a soft, slightly sweet center with rich, indulgent flavor; commonly enjoyed warm alongside coffee or tea for breakfast or as a portable snack. Reviewers frequently note crispness, freshness, and convenience, though some report variability in texture and occasional staleness from mass-produced packaged options, too.
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Why it's not GERD friendly
- citric acid
- cocoa mass
- cocoa butter
- dark chocolate
- natural milk flavor
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Flaky, layered exterior gives way to a soft, slightly sweet center with rich, indulgent flavor; commonly enjoyed warm alongside coffee or tea for breakfast or as a portable snack. Reviewers frequently note crispness, freshness, and convenience, though some report variability in texture and occasional staleness from mass-produced packaged options, too.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
CERTIFIED GLUTEN-FREE WHEAT* STARCH, WATER, DARK CHOCOLATE (SUGAR, COCOA MASS, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA FLAVOR), VEGETABLE PALM OIL, EGG, CANOLA OIL, DEXTROSE, RICE FLOUR, CHICORY FIBER, PSYLLIUM SEED HUSK (VEGETABLE FIBER), EGG WHITES, SKIM MILK, YEAST, GLUCONO DELTA-LACTONE, BAKING SODA, XANTHAN GUM, SUGAR, SALT, NATURAL MILK FLAVOR, CITRIC ACID.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
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